Resources
Resources to Promote Health & Wellness
Promoting physical activity, healthy eating, living tobacco free, and preventive care can improve employee health. Use these links to find strategies.
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Physical Activity
Physical Activity Recommendations for Every Age (CDC)
General health information
For Seniors
Medical Tests for Your 60s and Up (WebMD)
Senior Health (National Institutes of Health)
AARP (American Association of Retired Persons)
Resources to Support Your Wellness Program
Look here for resources to support Wellness Coordinators, the development and maintenance of Wellness Committees, and other infrastructure necessary to implement wellness programs within your organization.
Related Resources
Public Employees Benefits Board Insurance Benefits
The state of Washington, through the Public Employees Benefits Board (PEBB) program, provides medical, dental, life, and long-term disability coverage (and offers optional insurances) through private health insurance plans to eligible state and higher-education employees as a benefit of employment.
Physical Activity
Physical Activity Recommendations for Every Age (CDC)
World Health Organization: Why Move for Health
General health information
For Seniors
Medical Tests for Your 60s and Up (WebMD)
Senior Health (National Institutes of Health)
Worksite Health Promotion
Guide to Community Preventive Services: Worksite Health Promotion
Also known as "The Community Guide," this page lists interventions that have been reviewed by experts and their recommendations.